10 Foods for Long Lasting Energy / Healthy Hacks. In today's video, I go over 10 foods for energy. Next time you need a pick me up, you can grab some energy boosting foods from this list instead of a energy drink or food with added sugar. Finding natural and real foods that can increase energy is a much better option. After watching this video, you'll learn how to boost energy with food while eating healthier options at the same time. One of the biggest issues I hear about from people is that they are tired and just don’t have enough energy. So I hope you enjoyed learning about foods that give you energy and that this video can help you out. Let me know in the comments which of these foods you like and which ones you don’t.