5 TIPS TO EAT HEALTHY OVER THE HOLIDAYS


Many people struggle to eat healthy during the holidays. I'm joined by vegan chef Melissa Glazewski as we go over 5 easy tips that you can start using today as you learn how to eat healthy during the holidays. There is a lot of temptation around us during the holidays, and it's not bad to indulge on some great food and enjoy the holiday eating season, but knowing these 5 tips to eat healthy over the holidays will help keep you on track. These healthy eating tips can be used at anytime of the year, but the holidays are reminder of how effective they can be. I hope you enjoy you these healthy holidays eating tips and enjoy the upcoming holiday season!

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Vince Lia